Need help?
(703) 520-7222
Virginia Sleep Center
profile

Arminda Cheshier-Perch

LCSW, Insomnia specialist

Great fit for you!
No availability in the next 6 weeks

Mon, Jun 23

Mon

23

Tue

24

Wed

25

Thu

26

Fri

27

Sat

28

Timezone: America/New_York

SPECIALTIES

💤 Insomnia
Trauma
Anxiety
Life transitions

APPROACHES

🧠 Cognitive Behavioral Therapy
💡 Solution-focused

About Arminda, LCSW

Arminda specializes in treating insomnia using Cognitive Behavioral Therapy for Insomnia (CBT-I), a proven method for getting better sleep. She takes a personalized approach, working with each person to understand their unique needs and using research-backed techniques like Cognitive Behavioral Therapy, Motivational Interviewing, Exposure Response Prevention, and Cognitive Processing Therapy. Arminda is committed to helping you find emotional balance and lasting peace, creating a plan that works for you.


COVERAGE

Accepting new patients across the entire state via telehealth

Accepts most insurance plans

PHYSICAL LOCATION*

Culpeper, VA

EDUCATION

Master of Social Work, Widener University

*Only available for telehealth visits at this time