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Virginia Sleep Center
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Arminda Cheshier-Perch

LCSW, Insomnia specialist

Great fit for you!
No availability in the next 4 weeks

Fri, Apr 25

Fri

25

Sat

26

Sun

27

Mon

28

Tue

29

Wed

30

Timezone: America/New_York

SPECIALTIES

💤 Insomnia
Trauma
Anxiety
Life transitions

APPROACHES

🧠 Cognitive Behavioral Therapy
💡 Solution-focused

About Arminda, LCSW

Arminda specializes in treating insomnia using Cognitive Behavioral Therapy for Insomnia (CBT-I), a proven method for getting better sleep. She takes a personalized approach, working with each person to understand their unique needs and using research-backed techniques like Cognitive Behavioral Therapy, Motivational Interviewing, Exposure Response Prevention, and Cognitive Processing Therapy. Arminda is committed to helping you find emotional balance and lasting peace, creating a plan that works for you.


COVERAGE

Accepting new patients across the entire state via telehealth

Accepts most insurance plans

PHYSICAL LOCATION*

Culpeper, VA

EDUCATION

Master of Social Work, Widener University

*Only available for telehealth visits at this time