
Arminda Cheshier-Perch
LCSW, Insomnia specialist
SPECIALTIES
APPROACHES
About Arminda, LCSW
Arminda specializes in treating insomnia using Cognitive Behavioral Therapy for Insomnia (CBT-I), a proven method for getting better sleep. She takes a personalized approach, working with each person to understand their unique needs and using research-backed techniques like Cognitive Behavioral Therapy, Motivational Interviewing, Exposure Response Prevention, and Cognitive Processing Therapy. Arminda is committed to helping you find emotional balance and lasting peace, creating a plan that works for you.
COVERAGE
Accepting new patients across the entire state via telehealth
Accepts most insurance plans
PHYSICAL LOCATION*
Culpeper, VA
EDUCATION
Master of Social Work, Widener University
*Only available for telehealth visits at this time